Linseed - Organic
Description
Each tablespoon of this Australian-grown organic linseed contains about 1.8 grams of plant omega-3 lignans, which have been shown to have antioxidant qualities.
How To Use
It’s best to soak these for at least 10 minutes, then sprinkle them on yoghurt, fruit, add to smoothies or baked goods such as bread & cakes. Have a go at making flaxseed crackers with kelp sesame and a pinch of salt. Divine!
Storage: Best kept airtight in a cool and dry place. Kept fresh in attractive, pantry-worthy glass jars and earth-friendly compostable bags, Mindful Foods have gone to the Nth degree to ensure the utmost quality, nutrition, and environmental consideration.
Ingredients
Brown linseed (flax)*
*=Certified organic ingredient;
Origin: Made in Australia from 100% Australian ingredients
Allergen Info: May contain traces of other nuts or shells.
Nutritional Information
Serving Size: 25g
Note: Product and Nutritional Information may change from time to time.
Please refer to the actual pack label for the most accurate data.
| Avg per Serving | Avg per 100g | |
| Energy(kJ) | 530 | 2120 |
| Protein(g) | 4.6 | 18.3 |
| Gluten | 0 | 0 |
|
Fat, total(g) saturated |
10.5 0.9 |
42 3.6 |
|
Carbohydrates(g) sugars |
7.3 0.4 |
29 1.6 |
| Fibre(g) | 0 | 0 |
| Sodium(mg) | 7.5 | 30 |