Birchia Paleo Prebiotic - Organic & Activated
Description
Your belly will love breaking the fast with Birchia! Birchia has been crafted to provide a high-fibre boost to your all-important gut bacteria. A delicious, super healthy versatile blend that can be made into a bircher muesli, a warming porridge, added to smoothies, or sprinkled on yoghurt. Soaking overnight with a teaspoon of yoghurt will cultivate a bowl-full of probiotic goodness that your belly will love!
How To Use
For 1 Serve: Mix 1/4 cup Birchia with 1/3 cup of your preferred milk or juice. Leave covered in the fridge overnight (or minimum 15 minutes) add a teaspoon of yoghurt or a probiotic capsule before soaking to increase good gut flora! Serve hot or cold, with fruit, honey, yoghurt, or anything you fancy.
Activated: Activated foods are easier to digest, are more nutrient-rich (bio-available), and delectably crunchy.
Storage: Best kept in a cool and dry place. Kept fresh in attractive, pantry-worthy glass jars and earth-friendly compostable bags, Mindful Foods have gone to the Nth degree to ensure the utmost quality, nutrition, and environmental consideration.
Ingredients
Activated nuts & seeds** (buckwheat* almonds* pepitas* pecans*) rolled white quinoa* black chia seed* toasted coconut chips* golden linseed* raw macadamias* ginger* cinnamon* mesquite* maca powder* ;
*=Certified organic ingredient;
**= Activated in kombucha*, filtered water + Australian rock salt;
Origin: Made in Australia from 50% Australian ingredients.
Allergen Info: May contain traces of other nuts or shells.
Nutritional Information
Serving Size: 33g
Note: Product and Nutritional Information may change from time to time.
Please refer to the actual pack label for the most accurate data.
Avg per Serving | Avg per 100g | |
Energy(kJ) | 643 | 1929 |
Protein(g) | 4.3 | 12.9 |
Gluten | 0 | 0 |
Fat, total(g) saturated |
6.8 2.1 |
20.4 6.3 |
Carbohydrates(g) sugars |
16.4 3.2 |
49.2 9.6 |
Fibre(g) |
4.6 | 13.8 |
Sodium(mg) |
21.7 | 65 |